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Tinnitus E-Programme Part One
British Tinnitus Association Corporate Member

Tinnitus E-Programme

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How to Get Started


NEXT, either:

  1. Start with booking a one-to-one Consultation/Assessment. This takes place using Zoom (details here). This initial consultation usually takes 60-90 minutes - sometimes up to 2 hours when needed. I always recommend this to be your first step, because it means I can support you from the outset. It costs £175.00, and for that, not only do you have an in-depth assessment but you have access to the CBT for Tinnitus E-Programme as soon as you enrol for your Consultation/Assessment. This initial consultation becomes one of two 1-1 appointments being enrolled on the course gives you. Complete a Booking Form to select your preferred day and time.


OR

2. Enrol on CBT for Tinnitus. Enrolling straightaway without an assessment first may be your preference. The cost to enrol is £175.00 for which you are entitled to two 1-1 appointments using Zoom during the course. You can always change your mind and book a Consultation/Assessment after you have enrolled and that will become one of your two 1-1 appointments. Where this is your preference, Go to Course and enrol (use your code if you have one)
  • The £99 option includes one 1-1 appointment - this appointment can be used at any time during the course. It is unsuitable to be used for a Consultation/Assessment
  • Additional 1-1 appointments can be booked on request (£90 per appointment or £210 for 3 appointments)


Alternatives

STEP iT option. Where your THI (Tinnitus Handicap Inventory) score is 36% or less, this may be your choice. There are no 1-1 appointments included, but there is email support. The cost to enrol is £60.00. If you find you need some 1-1 support, these can be booked for £90.00 per appointment. If this is your preference, Go to STEP iT

Self-Directed option. Where your THI (Tinnitus Handicap Inventory) score is 36% or less, and you are prepared to work through the course without any support - no 1-1 and no email support - the Self-Directed option is available. You need to be well enough and very self-disciplined to benefit from this free option. If this is your option, go to Self-Directed Option    

There is a further option - rather than using the CBT for Tinnitus E-Programme, go for all one-to-one. I particularly recommend this when a THI score is high (category 4 or 5 - over 58%) and/or where there are additional high-level pre-existing problems such as high anxiety and/or depression, for example. However, it would start with an assessment so go for Consultation/Assessment (1) above
Tinnitus E-Programme © 2009-2020
by Debbie Featherstone MSc
Hearing Therapist & Psychotherapist
Tinnitus Project
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