CBT for Tinnitus E-Programme

Tinnitus E-Programme

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GAD-7 for Anxiety

After answering the questions below, calculate your score for 1-7 as follows:

Not at all = 0
Several days = 1
More than half the days = 2
Nearly every day = 3

Your final score is out of 21:

0-4 = minimal anxiety
5-9 = mild anxiety
10-14 = moderate anxiety
15-21 = severe anxiety

Over the past 2 weeks, how often have you been bothered by the following problems?

Finally, how difficult have any of the above problems made it for you to do your work, take care of things at home, or get along with other people?

When you have checked your answers, press SEND

You will receive a copy of your answers by return email. Check your SPAM or JUNK folders if it does not arrive within minutes
Tinnitus E-Programme © 2009-2020
by Debbie Featherstone MSc
Hearing Therapist & Psychotherapist
Tinnitus Project
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