GAD - CBT for Tinnitus E-Programme

GAD-7 for Anxiety

After answering the questions below, calculate your score for 1-7 as follows:

Not at all = 0

Several days = 1

More than half the days = 2

Nearly every day = 3

Your final score is out of 21:

0-4 = minimal anxiety

5-9 = mild anxiety

10-14 = moderate anxiety

15-21 = severe anxiety

Your name*

Date*

Your email*

Country*

Other country e.g. France, Spain etc

CONSENT:*

I give my explicit consent for the CBT for Tinnitus E-Programme to receive details of my name, email address, country and my answers to the GAD-7. I give my permission to be contacted by email and for the information I give to be kept securely. I confirm that I have read and agree to the Conditions of Use of the CBT for Tinnitus E-Programme.
I agree

Over the past 2 weeks, how often have you been bothered by the following problems?

1. Feeling anxious, nervous or on edge?*

2. Not being able to stop or control worrying?*

3. Worrying too much about different things?*

4. Trouble relaxing?*

5. Being so restless that it is hard to sit still?*

6. Becoming easily annoyed or irritable?*

7. Feeling afraid as if something awful might happen?*

Finally, how difficult have any of the above problems made it for you to do your work, take care of things at home, or get along with other people?

Is there anything you would like to add concerning your experience of anxiety?

When you have checked your answers, press SEND

You will receive a copy of your answers by return email. Check your SPAM or JUNK folders if it does not arrive within minutes