* Neuroscience & CBT Protocol Developed for Severe & Very Severe Tinnitus Distress *
What’s your TFI?
The 12 part CBT for Tinnitus E-Programme was specifically developed for those with severe and very severe tinnitus (a TFI of over 54%). As a culmination of 30 years as a Hearing Therapy specialist in tinnitus and qualified psychotherapist, the programme combines 1-1 support (using Zoom, email, interactive logs and bespoke tools) with Internet-based Cognitive Behaviour Therapy (iCBT)
Complete a TFI below, receive your results and recommended way forward. It's easy to enrol and you can start straightaway.
Before you complete and send in your TFI, please ensure you have read and understood our Conditions of Use and be aware that from 1st July 2018, the CBT for Tinnitus E-Programme is therapist-supported by Debbie Featherstone, Hearing Therapist & Psychotherapist Specialist in Cognitive Behaviour Therapy (CBT) and tinnitus. Your TFI is calculated manually. You will receive your result by email as soon as possible (usually within a few hours during work times) along with a full breakdown of your 8 subscales within the TFI IF you request them at the end of the questionnaire
The aim of this questionnaire is to identify how much tinnitus is affecting you in terms of intrusiveness, sense of control, ability to concentrate, sleep disturbance, auditory difficulties due to tinnitus, your ability to relax, quality of life and emotional distress (the 8 subscales)
The TFI categories are based on your total TFI score as follows:
- Category 1: 0-43 (0-17% - not a problem)
- Category 2: 43- 79 (18-31% - small problem)
- Category 3: 79-134 (32-53% - moderate problem)
- Category 4: 134-180 (54-72% - big problem)
- Category 5: 180-250 (73-100% - very big problem)
The TFI identifies how tinnitus is affecting you "quanititively" as do the other validated measures used when you enrol. You are also welcome to complete IMPACT STATEMENTS that identify how tinnitus affects you "qualitatively". There are three Impact Statements: Past, Present and Future and are completed on enrolment at the end of the pre-Stage 1 section "The Amygdala". The Amygdala sections have been made previewable when viewing the course(s) e.g. https://courses.tinnituseprogram.org/tep12
- Impact Statement 1 - The Past
- Impact Statement 2 - The Present
- Imact Statement 3 - The Future
Complete your TFI and press send: