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Tinnitus E-Programme Part One

Tinnitus E-Programme

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Tinnitus E-Programme Course Modules Content Summary Note: Course materials are reviewed, updated and added, so this summary does not reflect full details. Additional materials are also made available on an individual basis when identified during your one-on-one appointment

TEP Taster & Intro
  • Mission Statement, Aims & Objectives
  • How Does the Tinnitus E-Programme Work?
  • After Module 1
  • Module 4 Onwards
  • Tinnitus E-Programme Website & Blog
  • Publications, Resources & Reviews Section

Module 1
  • Before You Begin
  • Mini-history
  • Module 1 Practical
  • Tinnitus Explained
  • The Brain & Tinnitus
  • Tinnitus & the Autonomic Response
  • How Tinnitus Is Managed

Module 2
  • Progress Check 1
  • Before You Begin Module 2
  • Module 2 Practical
  • How Change Works & Liminal Thinking
  • The Neuroscience Behind Change
  • Human Function Curve

Module 3
  • Progress Check 2
  • Before You Begin Module 3
  • Module 3 Practical
  • Three Levels of Hearing
  • The Significance of Sound
  • Meaning in Tinnitus

Module 4
  • Progress Check 3
  • Before You Begin Module 4
  • Module 4 Practical
  • Negative Thoughts
  • The Tension Cycle
  • What Are Your Negative Thoughts?

Module 5
  • Progress Check 4
  • Before You Begin Module 5
  • Module 5 Practical
  • Latest Neuroscience Research - Tinnitus
  • Taming Tinnitus
  • Join iCBT follow-on course where indicated


Module 6
  • Progress Check 5
  • Consolidation of Learning

View Details of Course | Sign-up to TEP Taster & Intro | Enrolment
Click "View Course"  


Finalising the Tinnitus E-Programme
  • End of Week 6 - Progress Check 6
  • After Week 8 - Complete the Course

SELF-DIRECTED TINNITUS E-PROGRAMME

Is your THI (Tinnitus Handicap Inventory) score less than 40% (18-36 = THI Category 2 Mild tinnitus distress)?

If so, and you think you can cope with the SELF-DIRECTED Tinnitus E-Programme (No Therapist Support) you can access the Self-Directed Tinnitus E-Programme. The fee is £50.00 and income from the Self-Directed TEP is added to the TEP Investor Donor Fund that is used to enable those who need help funding access the Therapist-Supported TEP. Details here: Financial Help


Tinnitus E-Programme © 2009-2019
by Debbie Featherstone MSc
Hearing Therapist & Psychotherapist
Tinnitus Project
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