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Tinnitus E-Programme

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IMPACT STATEMENT 3 (The Future)

This third Impact Statement is about how you think about the FUTURE and the emotions and feelings you experience when you think about the future.

Please write a paragraph (around 150-200 words): What are the thoughts you have about the future and how do they make you feel?

It is normal for thoughts, feelings and emotions to overlap or repeat in the statements.
CBT for Tinnitus E-Programme © 2009-2024

CBT for Tinnitus E-Programme Ltd
Company Number: 15206830
Company Director: Debbie Featherstone


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