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Skip menu
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Home
Reviews
▼
CBT4T Reviews
Stage 4 Reports
Case Study
Clinical Outcomes
Clinical Measures
▼
TFI
Substack
▼
CBT4T Substack
CBT4T Bulletin
Why CBT4T
▼
Tinnitus Sounds
Why CBT4T
The CBT in CBT4T
Useful to know
Neurochemistry of stress
Tinnitus & Trauma
▼
Autonomic ladder
Tinnitus Trauma
View & Enrol
Relaxation
▼
Progressive Relaxation
Shama-k-I
Professionals
▼
Audiologists
Audiologist Training
Tinnitus UK
▼
Tinnitus UK
Tinnitus UK Partner
About us
▼
Background
Experience
Journey
Bits & Bobs
▼
SITREP
Using Zoom
Other resources
Free stuff
More
▼
Introduction
Conditions of Use
Mission Statement
History
Testimonials
Privacy Policy and cookies
85% of those with tinnitus are not distressed by it - become an 85 percenter!
Category
Discovering tinnitus series
Author
Debbie Featherstone
Date
16 Jan 2019
What we are talking about here is someone’s EXPERIENCE of idiopathic tinnitus. It’s their experience that is “bad” - not the electrical activity
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